A safe and professional process to get through life challenges that are hurting and/or stuck. I recommend this week - it's intense and rewarding to the max, all senses are stimulated with love and closeness.
― Lillian, Haslev, 55 years old ― 
VMy head became smaller and my body became bigger!! Wonderful and instructive stay.
― Karin, Copenhagen, 30 years old ―
The best choice I have ever made in my life, I highly recommend it.
―Helle Elgaard, Aarhus, 58 yearsold ―
My involvement in Anne's retreat in Mallorca is one of the most present, challenging, rejuvenating, comfortable and instructive things I have experienced in a very long time. I flew down there with a sense of scepticism, and flew home with a feeling of happiness. I heartedly recommend to go to one of these retreats.
― Andreas, 28 years old, Copenhagen ―
I have participated in Anne's course in Spain twice and am very satisfied with the course and subsequent follow-up. Even though I am Norwegian, language has not been an obstacle. The course has given me greater self-awareness and a new focus in life. I highly recommend the course.
― Cecilie, Norway, 38 years old ―
Anne's Mindfulness course comes highly recommended for anyone wishing to find peace and immersion in the things that matter most. The course accommodates individual needs, and a comfortable spaciousness and care easily emerge among participants. Overall, a delightful experience that everyone should treat themselves to.
― Anonymous, 28 years old ―
A course that brings change. A week in the company of people open to change, inspiring and moving. Anne guides the group in a way that I feel speaks directly to my story and the themes I need to work on. I know that several others share this experience. Working with body and mind in a group and with time for personal process concentrated in a week is a luxury. A gentle but total influence that changes. It became a turning point for me.
― Lars, 50 years old ―
I can highly recommend both the Mallorca course and an individual therapy process with Anne, to anyone who wishes to experience more peace, presence, love, and depth within themselves and in life. It is one of the best things I have done for myself.
― Ane W, 36 years old ―
Thank you so much Anne for a truly enlightening and developing course. I am very happy that I found you online. Although it was difficult at times, I got a lot out of it. Along the way, I realized how damn controlled I unfortunately still am… I have previously worked on relaxing a bit.. but it hasn't really worked out, I must admit. I found a lot of peace sitting in our group, and falling into myself, and most importantly being present in myself.
― Sanne, 49 years old ―
A lovely course where the 'space' we worked in had plenty of understanding and trust. Personally, it was very liberating and developmental.
― Helle, 55 years old ―
I have attended Anne's courses, off and on, for 17 years, and have undergone a transformation from being somewhat dependent to a person who stands firmly on the ground, with my own opinions, and no longer afraid to speak up or take responsibility. The courses are fantastic because the atmosphere is fantastic, and you are completely out of your context. -Thank you!
― Bjarne Madsen, 65 years old ―
Feeling myself, my own needs, breathing, and realizing that I need to create space for myself. That is very important learning for me.
― Charlotte, 50 years old ―
Anne has created a space where I could shed my shell. A space where I have never felt safe - until I came here. I am very grateful for the wisdom of the week I have learned here. I feel connected to myself again, through the exercises and the peace created through the group. An experience for life, and an insight into myself that I find hard to understand, only a week can give. An experience I find it hard to imagine being without! I would like to express my utmost respect and gratitude for an unforgettable wonderful journey. - Heartfelt THANKS
― Maria, Copenhagen, 32 years old ―
For me, it was important to meet other people and see that there are others who feel like me. I learned a lot from the others and found support and care that I have not found elsewhere. I have delved deeper into myself, initiated a process. I have released control to now rest in the feelings that are present - and be in the moment. I have so much more life in body and mind.
― Lise, 38 years old ―
Fantastic experience, even for someone like me, who compared to some others in the group, has an easy approach to life. A nice break from a hectic everyday life. Especially the meditation was good. Some yoga exercises I will practice, others not. A really good collective experience with the other participants and the tranquility and beauty of the place, and many sounds, scents, and weather certainly contributed too. But without Anne, it would not have been possible.
― Dorthe, 37 years old ―
The course has given me support and courage to feel, sense, and be in my body. It is amazing to practice presence with others. It gives a deep satisfaction. And it is particularly educational to see and hear others talk about their experiences and challenges in life. Funny enough, I can recognize and learn something from everyone!
― Nina Hermansen. 55 years old ―
In the course, I have come into contact with my feelings in a new and different genuine way. I have found my own values and learned to sense my own needs instead of others'. I have learned to find strength in myself and accept myself. My greatest insight is that I am good enough, just as I am.
― Stine, 50 years old ―
In the course, I have learned to sense my body and emotions. I have found a forgotten anger and let go of it again. In the future, I will continue to find support in my partner, who has been open and respectful of the development I have been through.
― Woman, 50 years old, husband, and 2 children ―
The course allowed me to delve into myself and attempt to gain a greater understanding of what is happening inside me. The journey into myself was reinforced through the other participants' shared reflections and emotions, and through their descriptions, I realized that my own feelings and reflections could be mirrored in theirs. I am very humble about the trusting space that was created between us participants and Anne, and it has helped me gain a new understanding and care for myself.
― Simone, 24 years old ―
The course has helped me accept that I can't always be super and it's okay to have a bad day. I try to say it out loud to myself, that it's okay for it to be like this right now. It REALLY helps to accommodate the problem, suddenly it doesn't feel so big. To be with it. I have been really happy to have met you and think you are very talented. I have really learned something important in your class that I now use daily... Thank you very much.
― Louise, 31 years old ―
A safe and professional process to get through life challenges that are hurting and/or stuck. I recommend this week - it's intense and rewarding to the max, all senses are stimulated with love and closeness.
― Lillian, Haslev, 55 years old ―
VMy head became smaller and my body became bigger!! Wonderful and instructive stay.
― Karin, Copenhagen, 30 years old ―
The best choice I have ever made in my life, I highly recommend it.
―Helle Elgaard, Aarhus, 58 yearsold ―
My involvement in Anne's retreat in Mallorca is one of the most present, challenging, rejuvenating, comfortable and instructive things I have experienced in a very long time. I flew down there with a sense of scepticism, and flew home with a feeling of happiness. I heartedly recommend to go to one of these retreats.
― Andreas, 28 years old, Copenhagen ―
I have participated in Anne's course in Spain twice and am very satisfied with the course and subsequent follow-up. Even though I am Norwegian, language has not been an obstacle. The course has given me greater self-awareness and a new focus in life. I highly recommend the course.
― Cecilie, Norway, 38 years old ―
Anne's Mindfulness course comes highly recommended for anyone wishing to find peace and immersion in the things that matter most. The course accommodates individual needs, and a comfortable spaciousness and care easily emerge among participants. Overall, a delightful experience that everyone should treat themselves to.
― Anonymous, 28 years old ―
A course that brings change. A week in the company of people open to change, inspiring and moving. Anne guides the group in a way that I feel speaks directly to my story and the themes I need to work on. I know that several others share this experience. Working with body and mind in a group and with time for personal process concentrated in a week is a luxury. A gentle but total influence that changes. It became a turning point for me.
― Lars, 50 years old ―
I can highly recommend both the Mallorca course and an individual therapy process with Anne, to anyone who wishes to experience more peace, presence, love, and depth within themselves and in life. It is one of the best things I have done for myself.
― Ane W, 36 years old ―
Thank you so much Anne for a truly enlightening and developing course. I am very happy that I found you online. Although it was difficult at times, I got a lot out of it. Along the way, I realized how damn controlled I unfortunately still am… I have previously worked on relaxing a bit.. but it hasn't really worked out, I must admit. I found a lot of peace sitting in our group, and falling into myself, and most importantly being present in myself.
― Sanne, 49 years old ―
A lovely course where the 'space' we worked in had plenty of understanding and trust. Personally, it was very liberating and developmental.
― Helle, 55 years old ―
I have attended Anne's courses, off and on, for 17 years, and have undergone a transformation from being somewhat dependent to a person who stands firmly on the ground, with my own opinions, and no longer afraid to speak up or take responsibility. The courses are fantastic because the atmosphere is fantastic, and you are completely out of your context. -Thank you!
― Bjarne Madsen, 65 years old ―
Feeling myself, my own needs, breathing, and realizing that I need to create space for myself. That is very important learning for me.
― Charlotte, 50 years old ―
Anne has created a space where I could shed my shell. A space where I have never felt safe - until I came here. I am very grateful for the wisdom of the week I have learned here. I feel connected to myself again, through the exercises and the peace created through the group. An experience for life, and an insight into myself that I find hard to understand, only a week can give. An experience I find it hard to imagine being without! I would like to express my utmost respect and gratitude for an unforgettable wonderful journey. - Heartfelt THANKS
― Maria, Copenhagen, 32 years old ―
For me, it was important to meet other people and see that there are others who feel like me. I learned a lot from the others and found support and care that I have not found elsewhere. I have delved deeper into myself, initiated a process. I have released control to now rest in the feelings that are present - and be in the moment. I have so much more life in body and mind.
― Lise, 38 years old ―
For me, it was important to meet other people and see that there are others who feel like me. I learned a lot from the others and found support and care that I have not found elsewhere. I have delved deeper into myself, initiated a process. I have released control to now rest in the feelings that are present - and be in the moment. I have so much more life in body and mind.
― Lise, 38 years old ―
Fantastic experience, even for someone like me, who compared to some others in the group, has an easy approach to life. A nice break from a hectic everyday life. Especially the meditation was good. Some yoga exercises I will practice, others not. A really good collective experience with the other participants and the tranquility and beauty of the place, and many sounds, scents, and weather certainly contributed too. But without Anne, it would not have been possible.
― Dorthe, 37 years old ―
The course has given me support and courage to feel, sense, and be in my body. It is amazing to practice presence with others. It gives a deep satisfaction. And it is particularly educational to see and hear others talk about their experiences and challenges in life. Funny enough, I can recognize and learn something from everyone!
― Nina Hermansen. 55 years old ―
In the course, I have come into contact with my feelings in a new and different genuine way. I have found my own values and learned to sense my own needs instead of others'. I have learned to find strength in myself and accept myself. My greatest insight is that I am good enough, just as I am.
― Stine, 50 years old ―
In the course, I have learned to sense my body and emotions. I have found a forgotten anger and let go of it again. In the future, I will continue to find support in my partner, who has been open and respectful of the development I have been through.
― Woman, 50 years old, husband, and 2 children ―
The course allowed me to delve into myself and attempt to gain a greater understanding of what is happening inside me. The journey into myself was reinforced through the other participants' shared reflections and emotions, and through their descriptions, I realized that my own feelings and reflections could be mirrored in theirs. I am very humble about the trusting space that was created between us participants and Anne, and it has helped me gain a new understanding and care for myself.
― Simone, 24 years old ―
The course has helped me accept that I can't always be super and it's okay to have a bad day. I try to say it out loud to myself, that it's okay for it to be like this right now. It REALLY helps to accommodate the problem, suddenly it doesn't feel so big. To be with it. I have been really happy to have met you and think you are very talented. I have really learned something important in your class that I now use daily... Thank you very much.
― Louise, 31 years old ―